Iyengar Yoga Asana Alternatives: The Knees: PH.D. Lois Steinberg:
Descrição / Description
Iyengar Yoga Asana Alternatives: The Knees [PH.D. Lois Steinberg] . Certified Iyengar Yoga Teachers (CIYTs) and their students can use this book to aid them in asana practice for the knees. This book provides poses to alleviate knee pain and correct related problems rooted in the structural imbalances of the knees. The book is divided into four chapters: Asana Focus on the Knees
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